Self Beta Alanine 200g
During heavy and intense workouts, you expend more energy than your body can produce. This creates lactic acid in the muscles. Due to heavy exertion, the body is unable to transport lactic acid from the muscles, leading to even bigger problems. Beta-alanine optimizes carnosine levels and reduces the accumulation of lactic acid in muscles during training, which increases maximum capacity and delays fatigue.
- Reduces lactic acid concentration in muscles.
- Increases maximum capacity.
- Improves endurance.
Usage:
Consume one scoop (3g) with 100-200ml of water 30 minutes before training.
Take about 30 minutes before training for the best effect.
| Brand | SELF |
|---|---|
| Best Before | Nov 29, 2023 |
Food supplement!
The recommended daily dose should not be exceeded.
Food supplements do not replace a varied diet.
Keep out of reach of children and out of sight.
Store at room temperature protected from light.
The best before date is indicated on the package
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