Dip frames

Dip frames are essential gym equipment designed for various upper body exercises, particularly targeting the chest, triceps, and shoulders. Whether you're into gymnastics, CrossFit, or calisthenics, dip frames provide a stable and versatile platform for bodyweight exercises.

Gymnastics Frames: Gymnastics dip frames are built to withstand rigorous use and are often designed with adjustable heights to accommodate various exercises and user preferences. These frames are perfect for dips, L-sits, and other gymnastic movements that require a strong upper body and core.

Wall Bars with Chin-Up Bar: Wall bars equipped with a chin-up bar offer a dual-purpose solution for both dips and pull-ups. These bars are typically mounted on the wall, providing a space-saving option for home gyms or commercial fitness centres. The combination of dip bars and a chin-up bar makes it a versatile piece of equipment for a full upper body workout.

CrossFit and Calisthenics: Dip frames are highly popular in CrossFit and calisthenics routines due to their ability to facilitate a wide range of exercises. In CrossFit, they are often used for dip variations and muscle-ups, while in calisthenics, they are integral for advanced bodyweight movements like planche dips and straight bar dips. The sturdy construction of these frames ensures they can handle intense, repetitive workouts common in these training disciplines.

Dip frames are an excellent investment for anyone looking to build upper body strength, improve stability, and add variety to their workout routines. Whether in a home gym setup or a professional fitness environment, they provide the necessary support and durability for a comprehensive upper body workout.