OstroVit Supreme Capsules Creatine 1100mg, 400 caps

Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation: Numerous meta-analyzes prove that taking it increases our strength and training endurance By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles It can effectively improve our well-being and overall satisfaction by acting directly on our brain Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it It takes an active part in the resynthesis of our glycogen Per portion Creatine monohydrate 3300 mg - of which creatine 2904 mg